Little people, big feelings.

Kate is a registered Art therapist, breath work and meditation practioner. Working in the mental health sector. She practices with HHAI membership.

" I want people to feel heard and seen when they come for their sessions with me. I wanted to create a calming space where clients know that they are valued and feel the warmth, calmness and safety that I offer".

Kate works with clients of all ages in a one on one setting to help move through limiting beliefs, trauma, mental illness, any issues that are blocking you from becoming the best version of yourself.

Taking on a holistic approach with every session, 

each session can look a little different depending on the individual.

Art therapy,

A form of expressive and holistic therapy.

Using the creative process of making art to improve a persons physical, mental, and emotional well-being.

Kate guides you through different exercises, tailored around your individual wants and needs..

Art therapy is for everyone,

Communication is universal through art.

You do NOT need to be artistic, or connected with your creativity to benefit from art therapy.

Meditation,

Kate offers one on one meditation sessions to help guide you through your healing.

Discovering inner peace and gaining clarity.

Kate's meditation sessions offer  a rejuvenating escape, helping you reduce stress, improve focus and cultivate mindfulness.

Kate works from a beautiful warm and inviting space in Torquay,

 Surfcoast health and wellbeing clinic.

Also offering fortnightly expressive meditation group classes, with a powerful sound healing,  and  expression.

Brush of balance is a safe and calm space to feel nurtured on your own individual healing journey.