Expressive therapy

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Kate is a registered creative Art therapist, breath work and meditation practioner offering online and in person sessions,

 based on the Surfcoast in Victoria, Torquay. 

Working in the mental health sector. 

" I want people to feel heard and seen when they come for their sessions with me. I wanted to create a calming space where clients know that they are valued and feel the warmth, calmness and safety that I offer".

Kate works with clients of all ages in a one on one setting to help move through limiting beliefs, trauma, mental illness, any issues that are blocking you from becoming the best version of yourself.

Creative art therapy-

A form of expressive and holistic therapy.

Using the creative process of making art to improve a persons physical, mental, and emotional well-being.

Kate guides you through different exercises, tailored around your individual wants and needs.

Art therapy is for everyone,

Communication is universal through art.

You do NOT need to be artistic, or connected with your creativity to benefit from art therapy.

Meditation,

Kate offers one on one meditation sessions to help guide you through your healing.

Discovering inner peace and gaining clarity.

Kate's meditation sessions offer  a rejuvenating escape, helping you reduce stress, improve focus and cultivate mindfulness.

Also offering fortnightly expressive meditation group classes, with a powerful sound immersion, and art expression.

Are you ready to start this journey to self discovery, to deep dive into the best version of you? of the version of you that you truly desire?